Matthew Knight 2x2:00/0:20r row
1,062m
Meters
4:00.0
Time
1:52.9
Pace
75
Calories
156
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,130m |
| Overall Time | 4:40.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 33 |
| Stroke Count | 138 |
July 07, 2018 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 33 | 156 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 32 | 152 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 33 | 160 |
| r68m |
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Workout Graph
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