Matthew Knight 20:18 row
5,052m
Meters
20:18.4
Time
2:00.5
Pace
334
Calories
151
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 127 |
July 07, 2018 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.4 | 5,052m | 2:00.5 | 200 | 986 | 31 | 151 |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 31 | 147 |
| 16:01.5 | 2,000m | 1:59.2 | 206 | 1009 | 32 | 152 |
| 20:14.5 | 1,052m | 2:00.2 | 201 | 992 | 30 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.