Matthew Knight 31:54 row
8,058m
Meters
31:54.9
Time
1:58.8
Pace
539
Calories
121
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 977 |
| Drag Factor | 131 |
July 10, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.9 | 8,058m | 1:58.8 | 209 | 1018 | 29 | 121 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 31 | 141 |
| 15:52.1 | 2,000m | 1:58.6 | 210 | 1021 | 31 | 152 |
| 23:45.5 | 2,000m | 1:58.3 | 211 | 1026 | 30 | 152 |
| 31:39.3 | 2,000m | 1:58.4 | 211 | 1024 | 30 | 158 |
| 31:54.9 | 58m | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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