Matthew Knight 10000m row
10,000m
Meters
39:27.7
Time
1:58.3
Pace
672
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 1204 |
| Drag Factor | 127 |
August 11, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.7 | 10,000m | 1:58.3 | 211 | 1026 | 31 | 161 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 31 | 151 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 30 | 159 |
| 7:54.2 | 6,000m | 1:58.5 | 210 | 1022 | 31 | 162 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 30 | 167 |
| 7:47.4 | 10,000m | 1:56.8 | 219 | 1054 | 31 | 169 |
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Workout Graph
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