Matthew Knight 29:52 row
7,515m
Meters
29:52.3
Time
1:59.2
Pace
501
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 893 |
| Drag Factor | 131 |
August 17, 2018 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.3 | 7,515m | 1:59.2 | 206 | 1010 | 30 | 136 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 31 | 149 |
| 15:56.3 | 2,000m | 1:59.2 | 207 | 1011 | 31 | 155 |
| 23:51.1 | 2,000m | 1:58.7 | 209 | 1020 | 29 | 158 |
| 29:52.3 | 1,515m | 1:59.2 | 207 | 1011 | 28 | 81 |
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Workout Graph
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