Matthew Knight 10000m row
10,000
Meters
39:25.7
Time
1:58.2
Pace
672
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 1162 |
| Drag Factor | 116 |
August 20, 2018 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:25.7 | 10,000 | 1:58.2 | 211 | 1022 | 672 | 29 | 156 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1001 | 133 | 29 | 144 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 29 | 153 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 29 | 157 |
| 7:50.6 | 8,000 | 1:57.6 | 215 | 1032 | 135 | 30 | 164 |
| 7:48.3 | 10,000 | 1:57.0 | 218 | 1045 | 136 | 30 | 165 |
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Workout Graph
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