Matthew Knight 10000m row
10,000m
Meters
39:07.2
Time
1:57.3
Pace
679
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 30 |
| Stroke Count | 1187 |
| Drag Factor | 132 |
August 21, 2018 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.2 | 10,000m | 1:57.3 | 217 | 1045 | 30 | 157 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 30 | 144 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 30 | 151 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 30 | 157 |
| 7:45.9 | 8,000m | 1:56.4 | 221 | 1062 | 30 | 163 |
| 7:41.6 | 10,000m | 1:55.4 | 228 | 1083 | 31 | 171 |
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Workout Graph
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