Matthew Knight 10000m row
10,000m
Meters
39:22.5
Time
1:58.1
Pace
675
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 1209 |
| Drag Factor | 133 |
August 28, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.5 | 10,000m | 1:58.1 | 212 | 1030 | 31 | 151 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 31 | 143 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 31 | 140 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 31 | 152 |
| 7:53.6 | 8,000m | 1:58.4 | 211 | 1025 | 31 | 158 |
| 7:44.0 | 10,000m | 1:56.0 | 224 | 1071 | 31 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.