Matthew Knight 10000m row
10,000m
Meters
39:27.1
Time
1:58.3
Pace
673
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 1198 |
| Drag Factor | 130 |
August 26, 2018 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.1 | 10,000m | 1:58.3 | 211 | 1026 | 30 | 153 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 30 | 144 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 30 | 149 |
| 7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 30 | 152 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 31 | 158 |
| 7:48.2 | 10,000m | 1:57.0 | 218 | 1051 | 31 | 163 |
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Workout Graph
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