Matthew Knight 29:38 row
7,511m
Meters
29:38.9
Time
1:58.4
Pace
505
Calories
115
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 893 |
| Drag Factor | 126 |
August 25, 2018 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.9 | 7,511m | 1:58.4 | 211 | 1025 | 30 | 115 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 30 | 148 |
| 15:52.1 | 2,000m | 1:58.8 | 209 | 1018 | 30 | 154 |
| 23:44.1 | 2,000m | 1:58.0 | 213 | 1033 | 30 | 158 |
| 29:39.0 | 1,511m | 1:57.4 | 216 | 1043 | 30 |
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Workout Graph
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