Matthew Knight 11:55 row
2,992m
Meters
11:55.1
Time
1:59.5
Pace
201
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 356 |
| Drag Factor | 128 |
August 23, 2018 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.1 | 2,992m | 1:59.5 | 205 | 1005 | 30 | |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 28 | 143 |
| 8:04.0 | 1,000m | 1:53.9 | 237 | 1115 | 31 | 153 |
| 11:55.2 | 992m | 1:56.5 | 221 | 1061 | 30 | 120 |
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