Matthew Knight 10000m row
10,000m
Meters
39:14.4
Time
1:57.7
Pace
677
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 1174 |
| Drag Factor | 135 |
August 22, 2018 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.4 | 10,000m | 1:57.7 | 215 | 1038 | 30 | 158 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 29 | 147 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 30 | 160 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 30 | 156 |
| 7:53.0 | 8,000m | 1:58.2 | 212 | 1028 | 30 | 162 |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 30 | 169 |
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Workout Graph
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