Matthew Knight 5:01 row
925m
Meters
5:01.5
Time
2:42.9
Pace
56
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 132 |
August 29, 2018 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 925m | 2:42.9 | 81 | 578 | 22 | 131 |
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 22 | 127 |
| 4:48.1 | 425m | 2:30.9 | 102 | 650 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.