Matthew Knight 10000m row
10,000m
Meters
39:16.2
Time
1:57.8
Pace
675
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 1177 |
| Drag Factor | 131 |
August 30, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.2 | 10,000m | 1:57.8 | 214 | 1036 | 30 | 153 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 30 | 144 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 30 | 150 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 30 | 153 |
| 7:52.5 | 8,000m | 1:58.1 | 212 | 1030 | 30 | 154 |
| 7:41.6 | 10,000m | 1:55.4 | 228 | 1083 | 31 | 164 |
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Workout Graph
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Speeding up nicely.