Matthew Knight 20:03 row
5,004
Meters
20:03.4
Time
2:00.2
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 124 |
September 01, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.4 | 5,004 | 2:00.2 | 201 | 987 | 330 | 30 |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 989 | 132 | 31 |
| 15:58.3 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 30 |
| 20:03.5 | 1,004 | 2:02.1 | 192 | 954 | 65 | 29 |
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