Matthew Knight 10000m row
10,000m
Meters
39:23.3
Time
1:58.1
Pace
675
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 33 |
| Stroke Count | 1293 |
| Drag Factor | 131 |
October 09, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.3 | 10,000m | 1:58.1 | 212 | 1030 | 33 | 159 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 32 | 152 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 36 | 154 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 35 | 160 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 30 | 163 |
| 7:46.1 | 10,000m | 1:56.5 | 221 | 1061 | 31 | 168 |
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Workout Graph
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