Matthew Knight 10000m row
10,000m
Meters
39:26.5
Time
1:58.3
Pace
673
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 1187 |
| Drag Factor | 131 |
October 08, 2018 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.5 | 10,000m | 1:58.3 | 211 | 1027 | 30 | 162 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 30 | 150 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 30 | 157 |
| 7:54.3 | 6,000m | 1:58.5 | 210 | 1022 | 30 | 164 |
| 7:52.5 | 8,000m | 1:58.1 | 212 | 1030 | 30 | 168 |
| 7:45.9 | 10,000m | 1:56.4 | 221 | 1062 | 30 | 175 |
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Workout Graph
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