Matthew Knight 24:05 row
6,089m
Meters
24:05.0
Time
1:58.6
Pace
408
Calories
58
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 33 |
| Stroke Count | 799 |
| Drag Factor | 125 |
October 18, 2018 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.0 | 6,089m | 1:58.6 | 210 | 1021 | 33 | 58 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 32 | 131 |
| 7:54.2 | 1,000m | 1:58.4 | 211 | 1024 | 33 | 87 |
| 11:50.4 | 1,000m | 1:58.1 | 212 | 1031 | 36 | 65 |
| 15:57.5 | 1,000m | 2:03.5 | 186 | 938 | 31 | 78 |
| 19:49.9 | 1,000m | 1:56.2 | 223 | 1067 | 35 | |
| 23:43.0 | 1,000m | 1:56.5 | 221 | 1060 | 32 | |
| 24:05.0 | 89m | 2:03.5 | 185 | 937 | 35 | 47 |
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Workout Graph
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