Matthew Knight 35:40 row
9,016m
Meters
35:40.0
Time
1:58.6
Pace
601
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 1078 |
| Drag Factor | 127 |
October 25, 2018 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.0 | 9,016m | 1:58.6 | 209 | 1020 | 30 | 140 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 31 | 141 |
| 7:58.4 | 1,000m | 1:59.4 | 205 | 1006 | 30 | 149 |
| 11:55.8 | 1,000m | 1:58.7 | 209 | 1020 | 30 | 154 |
| 15:51.6 | 1,000m | 1:57.9 | 214 | 1034 | 30 | 153 |
| 19:46.3 | 1,000m | 1:57.3 | 217 | 1045 | 30 | 157 |
| 23:38.8 | 1,000m | 1:56.2 | 223 | 1066 | 30 | 162 |
| 27:41.9 | 1,000m | 2:01.5 | 195 | 970 | 30 | 155 |
| 31:39.6 | 1,000m | 1:58.8 | 208 | 1017 | 30 | 160 |
| 35:34.9 | 1,000m | 1:57.6 | 215 | 1039 | 30 | 165 |
| 35:40.0 | 16m | 2:39.3 | 86 | 597 | 0 |
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