Matthew Knight 4:12 row
1,034m
Meters
4:12.0
Time
2:01.8
Pace
67
Calories
71
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 126 |
November 03, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,034m | 2:01.8 | 193 | 965 | 26 | 71 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 30 | 141 |
| 4:12.1 | 34m | 2:07.9 | 167 | 875 | 21 |
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Workout Graph
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