Matthew Knight 31:52 row
8,029m
Meters
31:52.9
Time
1:59.1
Pace
534
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 968 |
| Drag Factor | 114 |
October 29, 2018 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.9 | 8,029m | 1:59.1 | 207 | 1012 | 29 | 133 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 31 | 140 |
| 7:59.2 | 1,000m | 1:59.5 | 205 | 1005 | 30 | 145 |
| 11:57.0 | 1,000m | 1:58.9 | 208 | 1016 | 30 | 151 |
| 15:54.0 | 1,000m | 1:58.5 | 210 | 1023 | 31 | 148 |
| 19:50.1 | 1,000m | 1:58.0 | 213 | 1032 | 30 | 155 |
| 23:49.9 | 1,000m | 1:59.9 | 203 | 998 | 31 | 152 |
| 27:47.2 | 1,000m | 1:58.6 | 210 | 1021 | 30 | 153 |
| 31:44.8 | 1,000m | 1:58.8 | 209 | 1018 | 30 | 153 |
| 31:53.0 | 29m | 2:21.3 | 124 | 726 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.