Matthew Knight 0:20 row
22m
Meters
0:20.3
Time
7:41.3
Pace
1
Calories
97
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 14 |
| Stroke Count | 2 |
| Drag Factor | 128 |
October 28, 2018 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.3 | 22m | 7:41.3 | 4 | 312 | 14 | 97 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 14 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.