Matthew Knight 26:32 row
6,674
Meters
26:32.3
Time
1:59.2
Pace
443
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 800 |
| Drag Factor | 132 |
November 07, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:32.3 | 6,674 | 1:59.2 | 206 | 1001 | 443 | 30 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 965 | 65 | 30 |
| 8:01.4 | 1,000 | 1:59.5 | 205 | 993 | 66 | 30 |
| 11:57.7 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 30 |
| 15:54.1 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 30 |
| 19:51.5 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 30 |
| 23:51.5 | 1,000 | 2:00.0 | 203 | 990 | 66 | 30 |
| 26:32.4 | 674 | 1:59.3 | 206 | 1006 | 45 | 30 |
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Workout Graph
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