Matthew Knight 31:58 row
8,006m
Meters
31:58.5
Time
1:59.8
Pace
532
Calories
84
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 961 |
| Drag Factor | 128 |
December 10, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.5 | 8,006m | 1:59.8 | 203 | 1000 | 30 | 84 |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 30 | |
| 15:56.3 | 2,000m | 1:58.8 | 208 | 1017 | 30 | 58 |
| 23:55.6 | 2,000m | 1:59.8 | 203 | 1000 | 30 | 94 |
| 31:56.5 | 2,000m | 2:00.2 | 201 | 993 | 30 | 135 |
| 31:58.4 | 6m | 2:38.3 | 88 | 603 | 32 | 50 |
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Workout Graph
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