Matthew Knight 31:58 row

8,006m

Meters

31:58.5

Time

1:59.8

Pace

532

Calories

84

Heart Rate

Average Watts203
Calories Per Hour1000
Stroke Rate30
Stroke Count961
Drag Factor128

December 10, 2018 17:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:58.5 8,006m 1:59.8 203 1000 30 84
8:00.9 2,000m 2:00.2 201 993 30
15:56.3 2,000m 1:58.8 208 1017 30 58
23:55.6 2,000m 1:59.8 203 1000 30 94
31:56.5 2,000m 2:00.2 201 993 30 135
31:58.4 6m 2:38.3 88 603 32 50

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Workout Graph

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