Matthew Knight 21:46 row

5,506m

Meters

21:46.7

Time

1:58.6

Pace

367

Calories

146

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate29
Stroke Count631
Drag Factor129

December 21, 2018 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

uuurgh, felt like 💩. pulled up early.

Splits

Time Meters Pace Watts Cal/Hr S/M
21:46.7 5,506m 1:58.6 209 1020 29 146
3:59.5 1,000m 1:59.7 204 1001 30 134
7:56.7 1,000m 1:58.6 210 1022 29 144
11:52.8 1,000m 1:58.0 213 1032 29 148
15:49.4 1,000m 1:58.3 211 1027 28 151
19:47.9 1,000m 1:59.2 206 1010 29 153
21:46.8 506m 1:57.4 216 1042 29

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Workout Graph

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