Matthew Knight 2000m row
2,000
Meters
7:47.4
Time
1:56.8
Pace
135
Calories
158
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 231 |
| Drag Factor | 124 |
December 23, 2018 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1054 | 135 | 30 | 158 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 33 | 30 | 155 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 33 | 30 | 156 |
| 1:56.4 | 1,500 | 1:56.4 | 222 | 1063 | 34 | 29 | 159 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1106 | 35 | 30 | 164 |
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Workout Graph
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