Matthew Knight 15:57 row
3,998m
Meters
15:57.0
Time
1:59.6
Pace
264
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 461 |
| Drag Factor | 125 |
December 23, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.0 | 3,998m | 1:59.6 | 204 | 1002 | 29 | 126 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 29 | 153 |
| 7:57.4 | 1,000m | 1:59.3 | 206 | 1009 | 29 | 118 |
| 11:56.3 | 1,000m | 1:59.4 | 205 | 1006 | 29 | 108 |
| 15:57.1 | 998m | 2:00.6 | 199 | 986 | 29 |
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Workout Graph
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