Matthew Knight 7:58 row
2,009m
Meters
7:58.2
Time
1:59.0
Pace
134
Calories
115
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 231 |
| Drag Factor | 124 |
December 23, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.2 | 2,009m | 1:59.0 | 208 | 1014 | 30 | 115 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 30 | 115 |
| 7:54.8 | 1,000m | 1:58.6 | 210 | 1021 | 29 | |
| 7:58.2 | 9m | 3:08.8 | 52 | 478 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.