Matthew Knight 1:24 row
323m
Meters
1:24.3
Time
2:10.4
Pace
21
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 36 |
| Drag Factor | 133 |
January 31, 2019 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.3 | 323m | 2:10.4 | 158 | 842 | 28 | 140 |
| 1:18.0 | 323m | 2:00.7 | 199 | 984 | 28 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.