Matthew Knight 8:18 row
2,063m
Meters
8:18.2
Time
2:00.7
Pace
135
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 133 |
January 31, 2019 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.2 | 2,063m | 2:00.7 | 199 | 984 | 27 | 144 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 30 | 141 |
| 8:01.9 | 1,000m | 2:00.4 | 201 | 990 | 29 | 147 |
| 8:18.2 | 63m | 2:09.3 | 162 | 856 | 22 |
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