Matthew Knight 1:23 row
316m
Meters
1:23.9
Time
2:12.7
Pace
19
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 133 |
January 31, 2019 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.9 | 316m | 2:12.7 | 150 | 814 | 28 |
| 1:23.9 | 317m | 2:12.3 | 151 | 819 | 28 |
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Workout Graph
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