Matthew Knight 0:49 row
76m
Meters
0:49.0
Time
5:22.3
Pace
4
Calories
111
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 24 |
| Stroke Count | 7 |
| Drag Factor | 132 |
February 02, 2019 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.0 | 76m | 5:22.3 | 10 | 335 | 24 | 111 |
| 0:19.8 | 76m | 2:10.2 | 158 | 844 | 24 | 111 |
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Workout Graph
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