1,500m row on March 16, 2019

Matthew Knight 1,500m row

1,500m

Meters

5:37.1

Time

1:52.3

Pace

108

Calories

Average Watts	247
Calories Per Hour	1149

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 500m int's with 30s rests