Matthew Knight 1:24 row
349m
Meters
1:24.1
Time
2:00.4
Pace
20
Calories
128
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 131 |
March 23, 2019 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.1 | 349m | 2:00.4 | 200 | 988 | 30 | 128 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 131 |
| 1:04:23.8 | 100m | 5:20:00.0 | 0 | 300 | ||
| 1:04:47.6 | 100m | 1:59.0 | 208 | 1014 | 30 | 131 |
| 1:05:11.0 | 49m | 3:58.7 | 26 | 388 | 31 | 122 |
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