Matthew Knight 20:01 row
5,027m
Meters
20:01.2
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 129 |
April 10, 2019 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 5,027m | 1:59.4 | 205 | 1006 | 27 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 31 |
| 7:58.1 | 1,000m | 1:59.2 | 207 | 1011 | 30 |
| 11:56.4 | 1,000m | 1:59.1 | 207 | 1012 | 30 |
| 15:54.9 | 1,000m | 1:59.2 | 206 | 1010 | 30 |
| 19:53.6 | 1,000m | 1:59.3 | 206 | 1008 | 30 |
| 20:01.2 | 27m | 2:20.7 | 126 | 732 | 16 |
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