Matthew Knight 30:00 row
7,529m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 126 |
May 23, 2019 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 29 | 157 |
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.