Matthew Knight 10000m row

10,000m

Meters

39:52.2

Time

1:59.6

Pace

661

Calories

154

Heart Rate

Average Watts205
Calories Per Hour1003
Stroke Rate30
Stroke Count1200
Drag Factor125

June 11, 2019 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:52.2 10,000m 1:59.6 205 1003 30 154
3:59.8 1,000m 1:59.9 203 998 31 142
3:58.7 2,000m 1:59.3 206 1008 30 148
3:59.0 3,000m 1:59.5 205 1005 30 149
3:59.1 4,000m 1:59.5 205 1004 30 154
3:59.5 5,000m 1:59.7 204 1001 30 154
3:59.2 6,000m 1:59.6 205 1004 30 156
3:59.4 7,000m 1:59.7 204 1002 30 159
4:01.0 8,000m 2:00.5 200 988 30 161
3:59.0 9,000m 1:59.5 205 1005 30 162
3:57.4 10,000m 1:58.7 209 1020 30 164

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Workout Graph

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