Matthew Knight 20:05 row
5,048m
Meters
20:05.6
Time
1:59.4
Pace
334
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 125 |
July 11, 2019 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,048m | 1:59.4 | 206 | 1007 | 30 | 161 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 | 155 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 30 | 163 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 29 | 165 |
| 20:05.0 | 510m | 2:02.5 | 190 | 954 | 29 |
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Workout Graph
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