Matthew Knight 1x2000m/0:30r row
2,000m
Meters
7:58.2
Time
1:59.5
Pace
133
Calories
160
Heart Rate
| Rest Distance | 1,031m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 3,031m |
| Overall Time | 8:28.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 237 |
| Drag Factor | 133 |
July 15, 2019 22:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 30 | 160 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 30 | 160 |
| r1,031m |
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Workout Graph
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