Matthew Knight 20:07 row
5,002m
Meters
20:07.4
Time
2:00.6
Pace
329
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 127 |
September 14, 2019 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 5,002m | 2:00.6 | 199 | 985 | 29 | 146 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 28 | 134 |
| 8:06.1 | 1,000m | 2:00.7 | 199 | 984 | 30 | 142 |
| 12:07.5 | 1,000m | 2:00.7 | 199 | 985 | 30 | 147 |
| 16:06.3 | 1,000m | 1:59.4 | 206 | 1007 | 29 | 153 |
| 20:06.5 | 1,000m | 2:00.1 | 202 | 995 | 29 | 152 |
| 20:07.4 | 2m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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