Matthew Knight 3:20 row
768m
Meters
3:20.7
Time
2:10.6
Pace
48
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 139 |
September 29, 2019 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.7 | 768m | 2:10.6 | 157 | 839 | 22 | 128 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 23 | 124 |
| 3:20.7 | 268m | 2:01.6 | 194 | 969 | 20 | 131 |
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