Matthew Knight 2000m row
2,000
Meters
7:46.7
Time
1:56.6
Pace
136
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 129 |
November 19, 2019 03:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1049 | 136 | 30 | 148 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 34 | 31 | 141 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 30 | 142 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1058 | 34 | 30 | 153 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1100 | 35 | 30 | 158 |
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Workout Graph
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