Matthew Knight 2:09 row
530m
Meters
2:09.3
Time
2:01.9
Pace
33
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 132 |
January 01, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.3 | 530m | 2:01.9 | 193 | 963 | 23 | 152 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 31 | 152 |
| 2:09.4 | 30m | 2:21.6 | 123 | 723 | 14 |
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Workout Graph
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