Matthew Knight 5000m row
5,000m
Meters
19:55.7
Time
1:59.5
Pace
330
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 133 |
January 02, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.7 | 5,000m | 1:59.5 | 205 | 1004 | 29 | 162 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 30 | 152 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 29 | 158 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 29 | 165 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 29 | 168 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.