Matthew Knight 2000m row
2,000m
Meters
8:13.7
Time
2:03.4
Pace
128
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 240 |
| Drag Factor | 124 |
February 24, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 29 | 153 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 29 | 147 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 29 | 149 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 30 | 151 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 29 | 167 |
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Workout Graph
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Slow going after a dose of the flu.