Matthew Knight 20:54 row
5,002m
Meters
20:54.7
Time
2:05.4
Pace
316
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 124 |
February 28, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.7 | 5,002m | 2:05.4 | 177 | 910 | 29 | 156 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 30 | 155 |
| 16:40.3 | 2,000m | 2:07.3 | 169 | 882 | 28 | 154 |
| 20:54.7 | 1,002m | 2:06.9 | 171 | 888 | 28 | 159 |
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Workout Graph
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Still coughing up last week’s flu.