Matthew Knight 30:00 row

7,552m

Meters

30:00.0

Time

1:59.1

Pace

504

Calories

158

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate29
Stroke Count876
Drag Factor135

March 27, 2020 19:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,552m 1:59.1 207 1011 29 158
6:00.0 1,512m 1:59.0 207 1013 29 149
12:00.0 1,518m 1:58.5 210 1022 29 157
18:00.0 1,506m 1:59.5 205 1005 29 156
24:00.0 1,496m 2:00.3 201 991 29 161
30:00.0 1,520m 1:58.4 211 1025 30 169

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.