Matthew Knight 25:14 row
6,277m
Meters
25:14.5
Time
2:00.6
Pace
411
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 722 |
| Drag Factor | 137 |
March 24, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.5 | 6,277m | 2:00.6 | 199 | 986 | 28 | 158 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 30 | 152 |
| 7:54.8 | 1,000m | 1:59.2 | 207 | 1011 | 28 | 156 |
| 11:55.9 | 1,000m | 2:00.5 | 200 | 987 | 28 | 156 |
| 15:57.8 | 1,000m | 2:00.9 | 198 | 980 | 29 | 159 |
| 19:57.1 | 1,000m | 1:59.6 | 204 | 1003 | 29 | 162 |
| 23:59.2 | 1,000m | 2:01.0 | 197 | 979 | 29 | 161 |
| 25:14.6 | 277m | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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