Matthew Knight 24:41 row
6,075m
Meters
24:41.5
Time
2:01.9
Pace
393
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 696 |
| Drag Factor | 135 |
April 01, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.5 | 6,075m | 2:01.9 | 193 | 964 | 28 | 141 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 28 | 139 |
| 8:10.4 | 1,000m | 2:01.5 | 195 | 970 | 28 | 141 |
| 12:13.6 | 1,000m | 2:01.6 | 195 | 969 | 28 | 149 |
| 16:17.3 | 1,000m | 2:01.8 | 193 | 965 | 28 | 150 |
| 20:19.9 | 1,000m | 2:01.3 | 196 | 974 | 28 | 151 |
| 24:22.3 | 1,000m | 2:01.2 | 197 | 976 | 28 | 150 |
| 24:41.6 | 75m | 2:08.6 | 164 | 865 | 25 | 105 |
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Workout Graph
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