Matthew Knight 20:05 row
4,833m
Meters
20:05.3
Time
2:04.6
Pace
306
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 120 |
April 11, 2020 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,833m | 2:04.6 | 181 | 921 | 28 | 141 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 | 138 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 28 | 145 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 | 141 |
| 20:05.0 | 495m | 2:06.2 | 174 | 898 | 27 |
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